Let’s get charged up!
Tune in to HSN TOMORROW (Sunday) at 8AM Eastern! I’ll be thereSarah Anderson on HSNon HSN- https://www.hsn.com/…/mophie-wireless-charging-base…/8682850
I haven’t tried this specific program yet- but as a Certified Personal trainer AND someone who sits on airplanes A LOT, I’ve learned that tight hip flexors seem to be the root of many problems. I’m sharing this post because the info included is good.
I think I’ll try his program and I’ll let you know how it goes.
Loosening the hip flexor is one of the most important things many people aren't doing.
Hip flexors are the engine through which our bodies move.
EVERYTHING goes... through the hips.
And when they're tight, they can lead to a host of problems.
Learn about a step-by-step program designed to help loosen hip flexors, enhance strength training, and improve overall health.
Ahhhh! Central Park! The couple, the sounds of the NYC Street guitarist and this Texas high school choir. Fantastic!!! Bravo!
We're live at Westminster Abbey, London, as Meghan Markle attends her first official event with the Queen. She joins senior royals at a service marking Commonwealth Day, an annual celebration of the Commonwealth of Nations. http://abcn.ws/2FtFe9u
Ya’ll! Dr. Keira Barr is the Skin Whisperer! (She’s also a dermatologist, mom & all around great gal).
Here’s her book release info!! http://bit.ly/2FpOG9P
Tune in to HSN at 5pm Eastern today!
I’ll be there with Sarah Anderson and this great solution! We’ll talk reading, writing, makeup, sewing, crafting & more!
“If you want to build a ship, don’t call people together to collect wood and don’t assign them tasks and work, but teach them to long for the endless immensity of the sea.” -Antoine de Saint-Exupery