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Lovey Diary

Helpful information for baking. Happy Sunday peeps! 鉂わ笍

Despite being cooked completely fat-free, this rich tomato based quinoa and veggie dish is surprisingly delicious.

So encouraging for people thinking of going #vegan!

1. Ashley Chong After searching for ways to lose weight and get healthy, Ashley and her fianc茅 stumbled upon information about a vegan diet, and decided to give it a try. Now, two years later, the couple has lost more than 200 pounds, and they say they鈥檝e never felt better! Pages: 1 2 3 4 5

Aquafaba is the liquid in chickpea cans and many people rave about making vegan stuff with it. I have heard mixed reviews about it - some say it's good for you, and some say it's bad and you should rinse your chickpeas after they've come out the can. Anyone have opinions on it?

What is aquafaba?

Such an enlightening video by this plant-based doctor who explains the danger of consuming animal products:

My speech at Parliament House, Canberra, Australia; about Whole Foods Plant Based Nutrition in clinical practice. Including my poem, 'An Ode to Kindness' @21...

Doesn't this look a treat?!

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The Fry Family Food Co.

As the year slowly starts to a draw to a close, those lunch boxes may be lacking a bit of inspiration How about kicking it up a notch with this salad jar idea...? 馃暫 Layer it up with veggies, falafels and butternut balls and have the brightest, tastiest lunch at school, university or work! 馃寛馃尶 Our NEW Crafted Range includes some of our latest products that are convenient to prepare and nutritious 馃槏

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God have mercy on us for treating His creation with such disdain and cruelty

Magdaleen Hartzenberg is with Hans Hartzenberg and 3 others.

THIS just might convince me to become a total vegan.

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The Fry Family Food Co.
Food & Beverage
The Fry Family Food Co. is with Lucien Olivier and Jean-Jacques Rossouw.

Celebrating another year of making plant-based meat alternatives since 1991 馃尡馃挌 Happy World Vegan Month #frysfans!

Of course a World Vegan Month prize wouldn't complete without a range of Fry's hampers and prizes from us to you WORTH over R4000! 馃樆馃樆馃樆 To celebrate our favourite month of the year, we are giving away some epic gifts with help from a some of our friends who are also doing their best to make this world a more compassionate place 馃晩锔 To WIN, share your story that inspired change in your life - Why you went vegan - in the comments below! 馃憞

Tag two friends who you think would also like to win! Three lucky winners will win prizes each worth over R4000 馃槺 Follow the link and win!


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Doesn't this look delicious?!

A creamy sweet potato casserole is a must-have on every holiday table, and we've put a new spin on the eye-catching orange-hued spuds with light coconut milk and various sweet and piquant spices.

Be aware of this and the fact that dairy products and animal flesh are huge contributors to not only breast, but prostate cancer. Promote a meat and dairy free ...October with a wholefood plant based diet, a real cure for cancer - treatments don't cure they cause side effects, changing diet and lifestyle allows your body to heal itself, naturally with no side effects

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Did you know that AstraZeneca, manufacturer of two blockbuster breast cancer drugs (one of which is classified as a known human carcinogen), is behind Breast Cancer Awareness Month?


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Posted by Amazing Next
Amazing Next

Hard work, determination and endurance: You can change yourself
Credit - Fatgirlfedup

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Claire Cherice Carradice

And who should I bump into this morning on my merry travels? This bunch of cuteness! I stopped to tell them how sweet and lovely and pretty they all are. They were keen to hear more

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Shelley Bennett to What Broke Vegans Eat

I asked about egg replacement and Lucy sent me this. You vegans are so helpful. Thank you, you all make it so easy to stay on track. 鉂わ笍馃挍馃枻馃挏馃挋馃挌 Thought I'd share it, to help any other people new to the vegan way. Xx

I had a get healthy, how about learning how to become obsessed about it? What do you think?

if you are tired and frustrated with your personal status quo then read this and learn how to Become Obsessed With Something.|By Patrick Allmond - Stopdoingnothing

It had me with "easy", "cheap" and "don't require specialty ingredients"!

This is a pain point for so many people. When they consider going vegan, are in transition or currently are vegan, finding a healthy, cheap and easy way to prepare food can be a little tricky sometimes. I鈥檝e been really conscious to not include too many recipes on TMV that require specialty ingredie...