Day 20 Chopra Center Meditation: Embracing the Timeless
“The here and now is all we have, and if we play it right it's all we'll need.” – Ann Richards
Day 19 Chopra Center Meditation: Time is Created in Consciousness
“Forever is composed of nows.” – Emily Dickinson
While on a comedy tour in 2016, Navy Veteran Rodney Perry suffered a severe stroke. He received life-saving care at the Denver VA Medical Center and spent the next 40 days in their inpatient rehab clinic.
Day 18 Chopra Center Meditation: The Wholeness of Time
"Life is complete and whole in this moment."
Day 17 Chopra Center Meditation: Mastering Awareness Skills
“Look at everything always as though you were seeing it either for the first or last time.” – Betty Smith
Day 16 Chopra Center Meditation: The Real "Here & Now"
“Write it on your heart that every day is the best day in the year.” – Ralph Waldo Emerson
Ta-Nahesi Coates gives the best response we've ever heard. This post is not about IF this word should be used. There are many words that shouldn't be used. It's... about who should say the word IF it is used. EVERY group does this with certain words. It's just that when it comes to Our community...any negativity, real or imagined, is always highlighted, magnified, and hyperbolized. Take a listen.
Credit: Random House
Day 15 Chopra Center Meditation: Diving Deeper into the Present Moment
"Be here in the now. Don't worry about the past, it can't hurt you. Look forward to your future, it can be better than you imagine. Infuse your present with as much positive power and beauty you can muster, because truly, it is all you have."
Day 14 Chopra Center Meditation: How to Let Life Flow
"Let everything happen to you, beauty and terror. Just keep going.” – Rainer Maria Rilke
Day 13 Chopra Center Meditation: Time and the Seasons of Your Life
“Happiness, not in another place but this place...not for another hour, but this hour.” – Walt Whitman
Day 12 Chopra Center Meditation: My Time, Your Time, and Our Time
“We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives.” – Maya Angelou
Day 11 Chopra Center Meditation: Time Makes Relationships Blossom
“Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments.” – Jerry Spinelli
Day 10 Chopra Center Meditation: Time Is Your Creation to Shape and Play With
"I am the master, creator of my life."
Day 9: Lose Your Beliefs About Time
“Be present in all things and thankful for all things.” – Maya Angelou
Day 8 Chopra Center Meditation: The Wounds of Time Can Be Healed
"You don't have to hold on to the pain." --Janet Jackson