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Read about 29 Empowering Yoga Poses! #NationalYogaMonth http://ow.ly/oZd9I

Wondering which oil is healthiest to cook with? Read here!... http://ow.ly/osOfF

There are many different theories about which oil is healthiest. We wanted to research three popular options: Olive oil, Coconut oil, and Sunflower...
tapactive.com
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Happy Labor Day!

Should you be Gluten-Free or not? Find out here: http://ow.ly/nGb7Q

Photo Credit: GottaGetBaked Most people have seen the products and heard the buzz about "gluten free". Making the swap from the regular chips to...
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We had a great time doing yoga on our lunch break yesterday! Office yoga is a great way to de-stress!

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First time yoga experience: http://ow.ly/nuRZ3 #yogi

I was 19 (although I acted like 14), when I attended my first yoga class. It was one of the most immature, embarrassing experiences of my life....
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Avoid sunburns with these 6 foods! http://ow.ly/neRDv

Piece of cake, just stay inside until September! As if! I know you want to work on that tan while the sun lasts. Besides avoiding the sun...
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Are over the counter juices good for you? The Naked Juice Dilemma: http://ow.ly/nhjsq

Are "over the counter" juices healthy for you? Mmmmm, not all! They might taste great and make you feel good because of the great marketing behind...
tapactive.com

Beat this heat wave!!! Read how here: http://ow.ly/n648h

Which oil is healthiest to cook with? Find out here!: http://ow.ly/mPMc0

There are many different theories about which oil is healthiest. We wanted to research three popular options: Olive oil, Coconut oil, and Sunflower...
tapactive.com

Read about our juice cleanse experience! #juicing #detox http://ow.ly/mNu6M

I became very intrigued after researching the trend/ benefits of juicing. I decided to partake in a 3 day BluePrint Cleanse to see if all the...
tapactive.com

Come workout with us Saturday at the Urban Lawn Party!! Reserve your free cardio boxing spot now! See you there http://ow.ly/mZy52

THE URBAN LAWN PARTY -- SATURDAY, JULY 20 -- Free Block Party with giveaways, activities, free food, and lots of fun. Charlton Street between 6th...
urbanlawnparty.com

The BEST #smoothie recipes for active people! http://ow.ly/mNtRW

Smoothies are delicious in any season. You can easily receive daily nutrients from the fruits and vegetables blended up. Amazing additions to a...
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Expecting mothers should definitely try #Yoga!!!! #Mommy #Baby Read to find out more: http://ow.ly/mCGm7

You might've heard some of yogas health benefits. The practice relieves stress, clears your mind, flushes out toxins, and circulates blood and...
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Weight loss done right: http://ow.ly/mAv10

There's constant buzz about what food or diet pill to eat to lose weight. "Take an aloe shot", "Eat these goji berry pills", "Don't eat for 7...
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Practicing yoga at home is simple! Follow our guide to learn how: http://ow.ly/mAkIu

Some days leaving your apartment is too hard of a task. The weather might be gross, or rushing to get a spot at the yoga studio isn't in the cards...
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#Crossfit is growing in popularity. Pair your WOD with yoga to become an even better athlete! http://ow.ly/mr6i8

Handstand pushups, squats, pull-ups, box jumps, burpees, ring dips and more. This might sound like the hardest challenge ever, but it’s CrossFit....
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