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Need a health boost? Read about these ten foods that can help:

Ten Foods That Could Improve Your Health and Longevity
Poor diet is now a leading cause of death across the globe, so we’re uncovering the types of food that are scientifically proven to contribute to longevity.
areyouawellbeing.texashealth.org
Texas Health added a new photo to the album: Texas Health Timeline Photos.
December 21 at 3:01pm

Brendy Kirkland, an oncology nurse at Texas Health Fort Worth, believes in blessing others, at the bedside and through her church’s ministry projects. Two months ago, she had no idea a 12-hour experience with one patient would transform her life forever. See Kirkland’s amazing Christmas story on NBC DFW (Ch. 5) when it airs on Dec. 25.

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Learn how to avoid the ER this winter:

Dashing through the Snow: The Most Common Winter Injuries ERs See
Take a look at some of the most common injuries ERs see in the winter months and how you can spend less time at the hospital and more time with your family.
areyouawellbeing.texashealth.org

What should you know about heartburn and GERD? Read on:

Is It Heartburn or Something More? - Are You a Well Being?
Almost everyone has had to take antacids, but if you've noticed that occasional heartburn is becoming more regular, could it be something more, like GERD?
areyouawellbeing.texashealth.org

Read about our diabetes education program:

Raising the Bar with Diabetes Education Centers - Are You a Well Being?
Of the 30+ million people with diabetes, only 23 million are diagnosed, leaving more than 7 million unaware. We want to change that with diabetes education.
areyouawellbeing.texashealth.org
Texas Health added a new photo to the album: Texas Health Timeline Photos.
December 19 at 12:54pm

Texas Health offers a Safe Sitter® class for children and tweens over the age of 11. This class teaches attendees how to be safe when they’re home alone, watching younger siblings or babysitting. Students learn life-saving skills such as: how to rescue someone who’s choking, rescue CPR and what to do if there’s severe weather. The lessons are filled with fun activities and role-playing exercises.

Click to find a class near you now: http://bit.ly/2mdm5zE.

Image may contain: 7 people, people smiling, people standing, shoes and child

Stressed about planning the perfect holiday? Read on for coping tips:

Eight Helpful Tips to Cope with Hallmark Channel Holiday Blues - Are You a Well Being?
With titles like Coming Home for the Holidays or A Gift to Remember, holiday movies are full of perfectly planned holidays where every detail is … perfect. While experts say these movies can be great for getting people in the holiday spirit, they can also make an average person feel like their hol...
areyouawellbeing.texashealth.org

What you need to know about screening for cervical cancer:

The 411 on the Potential New Cervical Screening Schedule
Visiting the OB/GYN for regular check-ups isn’t likely on your list of favorite things, but fewer tests and potentially lower costs may be on the horizon.
areyouawellbeing.texashealth.org
Texas Health added 3 new photos to the album: Texas Health Timeline Photos.
December 18 at 9:51am

Why don’t more health care organizations have physicians in leadership roles? And why is it important? Check out our podcast on a program called Physicians Lead, which aims to equip physicians with leadership skills so they can take their bedside knowledge and help drive health care innovation. http://bit.ly/2wVoFfq #WeAreNorthTexas

Need a health boost? Read about these ten foods that can help:

Ten Foods That Could Improve Your Health and Longevity
Poor diet is now a leading cause of death across the globe, so we’re uncovering the types of food that are scientifically proven to contribute to longevity.
areyouawellbeing.texashealth.org

How to make the most of this holiday season:

How to Gear Up for the Holiday Season by Downshifting
The shopping. The entertaining. The activities. In a season of giving, many have found that the person they forget to include most often is themselves.
areyouawellbeing.texashealth.org

Read about our diabetes education program:

Raising the Bar with Diabetes Education Centers - Are You a Well Being?
Of the 30+ million people with diabetes, only 23 million are diagnosed, leaving more than 7 million unaware. We want to change that with diabetes education.
areyouawellbeing.texashealth.org
Texas Health added a new photo to the album: Texas Health Timeline Photos.
December 12 at 12:54pm

Texas Health offers a Safe Sitter® class for children and tweens over the age of 11. This class teaches attendees how to be safe when they’re home alone, watching younger siblings or babysitting. Students learn life-saving skills such as: how to rescue someone who’s choking, rescue CPR and what to do if there’s severe weather. The lessons are filled with fun activities and role-playing exercises.

Click to find a class near you now: http://bit.ly/2mdm5zE.

Image may contain: 7 people, people smiling, people standing, shoes and child

Stressed about planning the perfect holiday? Read on for coping tips:

Eight Helpful Tips to Cope with Hallmark Channel Holiday Blues - Are You a Well Being?
With titles like Coming Home for the Holidays or A Gift to Remember, holiday movies are full of perfectly planned holidays where every detail is … perfect. While experts say these movies can be great for getting people in the holiday spirit, they can also make an average person feel like their hol...
areyouawellbeing.texashealth.org

What you need to know about screening for cervical cancer:

The 411 on the Potential New Cervical Screening Schedule
Visiting the OB/GYN for regular check-ups isn’t likely on your list of favorite things, but fewer tests and potentially lower costs may be on the horizon.
areyouawellbeing.texashealth.org
Texas Health added a new photo to the album: Texas Health Timeline Photos.
December 11 at 1:44pm

From Baby Boomers to Gen Z, the workforce in the U.S. is changing – and that spells change for companies. Check out this podcast to hear some of the trends in how companies are connecting with all generations of employees. Click here to listen: http://bit.ly/2wVoFfq #WeAreNorthTexas

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