A healthy and delicious way to improve the quality of your skin!
Fruits that improve skin texture and health Strawberries- Contains an incredible amount of health boosting vitamins and minerals. Strawberries also contain antioxidants which help to neutralize the free radicals in your body. Some studies have ranked strawberries as the fruit containing the hig...
The sun! That’s why it’s important to wear sunscreen even on cloudy or rainy days. UV radiation can cause wrinkling, burns, age spots and most deadly of all, skin cancer. Although the sunlight seems weaker in the fall and winter seasons the intensity actually remains consistent throughout the yea...
Take preventative measures against dry skin!
genesysblog: As the temperature outside steadily drops, we must make sure to alter our skin routine accordingly to prevent dry, flaky skin. Long, hot showers may feel great, but strips your skin of moisture. Instead, take warm showers and use body wash instead of bar soap, which is often too harsh...