Contrary to astroturfed media stories to the contrary, there is *plenty* of scientific evidence that GMOs are harmful, far and away enough for the sane person to avoid them.
- Home/Garden Website
- The 21-Day Sugar DetoxCommunity
Butterscotch is a tasty topping for ice cream, but be sure to make it yourself (it's really fast and easy!). Skip the artificially flavored, GMO sweetened versions at the store.
Watch out for the boomerang effect especially if you are a perimenopausal woman.
Did you know that yacon is naturally low calorie, low GI (lower even than xylitol) and encourages healthy probiotic growth in the gut unlike sugar alcohols?
These tips and tricks may just be the thing to give you the courage to give GAPS a go!
Sun exposure is one of the ways to increase the risk of getting a cold sore. Here's what to do naturally (and do it fast!) if summertime activities cause an outbreak.
Way to go Amy! Hard to believe it has only been 4 short years since you brought that jar of your first batch of nontoxic deodorant that you mixed up in your laundry room to our local food pickup to let me try. Of course, it was amazing and I was honored and thrilled to be one of the very first blogs to promote your awesome products!
The true and the false about citronella as an insect repellent. This might save you some $$ this summer ....
A comparison between coconut oil in capsules and off the spoon (or mixed with food) weight loss efforts.
This is one of the biggies fooling consumers today.
Don't fall for this one ....
Spring allergies got your down? Let Mother Nature lend a hand.
Are digestive enzymes or traditional bitters the best natural remedy for digestive ills such as heartburn, bloating, and nausea?
A yummy fermented beverage to try this summer!
Gluten free banana bread recipe that is 100% whole grain with no added empty starch calories!
Be sure to include this healthy fat in any weight loss plan because it gets the internal brown fat working in your favor to lose that white fat around the abdomen and thighs faster!
What every pregnant woman who would like a natural birth needs to know! @The Healthy Home Economist






!['@[95893633673:274:The Healthy Home Economist]'](https://scontent-frt3-1.xx.fbcdn.net/v/t1.0-0/p110x80/13076603_10154128781538674_2918779637013454968_n.jpg?oh=b29a056cbfdb7454ed8c575e70ffed13&oe=57C0F1EE)


!['A night out with my guy enjoying a stellar performance by @[142325149119083:274:Opera Tampa] Are any of you opera fans?'](https://scontent-frt3-1.xx.fbcdn.net/v/t1.0-0/s160x160/12963706_10154100182553674_1424333344881852535_n.jpg?oh=947d422e4adb3026365d0ca47472102c&oe=57C8F034)


!['Had an amazing time this past weekend in Palm Beach ... will be back! This gorgeous bougainvillea was pruned into a tree! Also, a big shout out to @[190719847645703:274:Cucina Dell'arte] which serves traditional soups made with real bone broth and has quite possibly the best creme brulee I've ever tasted. Highly recommend.'](https://scontent-frt3-1.xx.fbcdn.net/v/t1.0-0/q85/s128x128/12472466_10154061767278674_9123542930409045813_n.jpg?oh=433072e812127c48dc4c11397f346573&oe=57D84338)



























