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"I realized there is nothing particularly outdoorsy about neglecting basic hygiene. A simple sponge off with an actual sponge or a bandana with even just water in particular areas helps prevent helps prevent chafing, rashes, infections, and blisters. "

~ PMags.com

Why basic hygiene in the backcountry is good for you, your health, your gear, fellow outdoor users, and the people in town.
pmags.com

"Because when you're 80 years old you're never going to say, 'damn I wish I watched more TV.'"

Because when you're 80 years old you're never going to say,
blog.nationalparks.nsw.gov.au
Posts

"Plants use their roots to “listen in” on their neighbours, according to research that adds to evidence that plants have their own unique forms of communication. The study found that plants in a crowded environment secrete chemicals into the soil that prompt their neighbours to grow more aggressively, presumably to avoid being left in the shade."

https://www.theguardian.com/…/plants-talk-to-each-other-thr…

Scientists studying corn seedlings believe that they send signals under the soil, advising each other of the proximity of other plants
theguardian.com

An informative post from Andrew Skurka in regards to guyline lengths for tents, tarps and hammocks.

Attaching guylines to a backpacking shelter -- even to free-standing double-wall tents -- dramatically improves its pitching flexibility. If a rock or root is in the ideal stake-out location, no problem! And if a natural anchor like a sapling is nearby, awesome! But what lengths of cord are best?
andrewskurka.com

"In addition to the widely recommended full body check at day’s end, I generally do a series of brief revisions every 30 to 60 minutes while hiking through tick infested areas. Why so often? Ticks usually spend about an hour (sometimes less) crawling about before they begin burrowing into your skin. The key is to get them before they start digging."

~ Appalachian Trail Conservancy, Sawyer Products, Appalachian Mountain Club, ExOfficio ~

Alongside mosquitos, ticks are at the top of the vector class when it comes to disease transmission. These little blood suckers can carry and transmit viruses, bacteria and parasites. Indeed, when it comes to spending time out in the wilderness hikers are a lot more likely to fall foul of ticks, tha
thehikinglife.com

An informative JMT planning guide from Lady on a Rock (who has hiked the trail four times). The article includes map and guidebook recommendations, alternate routes and logistical information.

http://ladyonarock.com/…/…/john-muir-trail-northbound-guide/

It is prime time to be planning for this summer's hikes and backpacking trips. If you are hiking, plan on hiking or just dreaming about hiking the John Muir Trail this is the post for you. Especially, if you would like to hike the trail in a personal and unique way.
ladyonarock.com

A compilation of gear recommendations from 11 of the most accomplished and experienced long distance hikers in the United States; with a token Aussie thrown in for good measure.

~ Anish Hikes, Liz Thomas Hiking, Andrew Skurka, PMags.com, Katabatic Gear, Montbell, Gossamer Gear, Zpacks, Ultralight Adventure Equipment, Granite Gear, Sierra Designs, YAMA Mountain Gear, Montbell America, Altra Running, Sawyer Products, Therm-a-Rest, Mountain Laurel Designs ~

The article below is a follow-up to last year's most popular post, The Thru Hiker's Gear List. In a nutshell, it's a compilation of gear recommendations from 11 of the most accomplished and experienced long distance hikers in the United States; with a token Aussie thrown in for good measure.
thehikinglife.com

The latest hiking documentary from Scott "Squatch" Herriott is now available at squatchfilms.com!

In 2017, Herriott wanted to experience the variety of geographic backpacking adventures that Australia has to offer. So he decided to take on the Larapinta T...
youtube.com
The Hiking Life is at The Wave, Coyote Buttes, Hayduke Trail, UT.

"Walking takes longer, for example, than any other known form of locomotion except crawling. Thus it stretches time and prolongs life. Life is already too short to waste on speed. I have a friend who's always in a hurry; he never gets anywhere. Walking makes the world much bigger and thus more interesting. You have time to observe the details."

~ Edward Abbey, "The Journey Home"

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"In the very near future, the retail juggernaut will require all products it sells to meet stringent sustainability measures. These include macro-level changes like eliminating long-chain fluorocarbons in DWR treatments for jackets, requiring humane animal treatment in wool and down farming, and improving factory working conditions all over the world."

~ GearJunkie, REI ~

REI sells more than 1,000 brands of products. And starting soon, the retailer will hold every one of them accountable for social and environmental Product Sustainability Standards.
gearjunkie.com

The Southeastern Serpentine Trail is a 583 mile (938 km) trek through the southern Appalachian mountains. It passes through four states (SC, NC, GA and TN) and consists of a combination of the Foothills, Bartram and Benton Mackaye trails, along with the Smokies section of the AT.

~ Appalachian Trail Conservancy, Benton MacKaye Trail Association, Foothills Trail Conservancy, #bartramtrail ~

The Southeastern Serpentine Trail (SST) is an almost 600 mile route through the southern Appalachian mountains. It passes through four states and consists of a combination of the Foothills, Bartram and Benton Mackaye trails, along with the Smokies section of the Appalachian Trail (AT). The SST
thehikinglife.com

Snakes aren’t interested in biting hikers. Whether you’re walking down the trail, sleeping under the stars or taking a sneaky number two behind a not-quite-big-enough bush, snakes want to avoid a potential encounter just as much as you do. That being said, if they feel threatened they can become defensive. Here is an overview of preventive measures and treatment options while hiking in snake country.

~ Pacific Crest Trail Association, Appalachian Trail Conservancy, Continental Divide Trail Coalition, Florida Hikes!, World Extreme Medicine

Snakes aren’t interested in biting hikers. Whether you’re walking down the trail, sleeping under the stars or taking a sneaky number two behind a not-quite-big-enough bush, snakes want to avoid a potential encounter just as much as you do. That being said, snakes will protect themselves if the n...
thehikinglife.com

When thru or section hiking a long distance trail, backpackers regularly hitch into and out of towns for purposes of resupply and R&R. While there is no surefire formula to hitchhiking success, there are certain tips and techniques that can help improve your odds while making your way to and from the trailhead.

~ Pacific Crest Trail Association, Appalachian Trail Conservancy, Lady on a Rock, Embrace the Brutality: A Continental Divide Trail Adventure ~

When thru or section hiking a long distance trail, backpackers regularly hitch into and out of towns for purposes of resupply and R&R. While there is obviously no surefire formula to hitchhiking success, there are certain tips and techniques that can help improve your odds while making your way
thehikinglife.com

"Like moths to a flame, so too are kids to mud. They are always slopping about in puddles and scrambling across rocks. They need shoes for running and exploring—with grippy traction and good laces—that will stand up to serious abuse but won’t weigh them down."

~ Outside Magazine ~

There's no reason smaller feet should equal smaller ambition
outsideonline.com

A great overview of backcountry water purification options from Andrew Skurka.

A discussion of the four main techniques to purify water in the backcountry: boiling, filtration, chemicals, and UV light: advantages & disadvantages, suitability for soloists and groups, cost, and effectiveness.
andrewskurka.com

"High mountain ranges such as the Rockies, Andes and Himalaya offer some of the most spectacular hiking opportunities on the planet. However, trekking at high altitude brings with it certain inherent risks, the most common of which is altitude sickness, also known as acute mountain sickness (AMS). Whilst the dangers of AMS are very real, it is a malady which is almost entirely preventable, so long as some basic precautions are followed before and during your hike."

https://www.thehikinglife.com/…/tips-for-high-altitude-hik…/

High mountain ranges such asthe Rockies, Andes and Himalaya offer some of the most spectacular hiking opportunities on the planet. However, walking at high altitude brings with it certain inherent risks, the most common of which is altitude sickness, also known as acute mountain sickness (AMS).
thehikinglife.com

My sleeping mat of choice for all three season, and many four season hiking trips over the past eight years has been the Therm-a-rest NeoAir XLite. If you have been thinking of buying one, now might be a good time to pull the trigger, as REI are currently running their 20% members off sale, and the small version of the mat is going for under $100 on Amazon.

https://www.thehikinglife.com/…/gear-review-therm-a-rest-n…/

This gear review is six years and 20,000 plus hiking miles in the making. What can I tell you; I don't like to rush these things. ;-) Since 2010, I've used a Therm-a-Rest NeoAir on all of my backcountry trips. Sometimes on it's own, other times in combination with a closed cell foam mat. Su
thehikinglife.com