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PagesPublic FigureMartin Rooney
1000 Sessions - 1000 Pounds!
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As you can imagine, the fitness industry has been hit hard by the restrictions of Covid-19.
Over the last 4 months I couldn’t be more proud of the TFWs around the world who have continued to work together and support their people through these challenging times.
...If you know me, I am always on the lookout for positive news and like to share things that will inspire.
Today I get to share stories that prove fitness is still alive and well.
First, at @tfwhelsinki in Finland, we had our first ever person to record 1000 sessions. Not only did they throw a party complete with champagne for @fagruuu Heidi Fagerstrom, but also granted her lifetime membership to the program for free!
At over 7 years of consistent training, she reminds us all that consistency is key to the power of the Training For Warriors program.
Second, at @training_for_warriors_ri_ , I am sharing another 1000 mark. In just the amazing photos I posted, their warriors combined for over 1000 pounds of fat lost (with a lot of muscle gained too!)
This is your reminder that fitness is a lifestyle, it is still possible to be consistent and it is never too late to start...
#tfw4life #trainingforwarriors #fitness #exercise #weightloss #motivation

































