Videos
Head stand...20 times !
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Make the difference...
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幸福是甚麼?
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Photos
Posts

Merry Christmas !

Studio is closed from Dec. 25 to 26.

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Hanumanasana on the Hanuman Yoga Wall

"Hanuman" is Sanskrit for "sacred monkey". Hanuman Yoga is creative, fun and effective. Students will make use of the wall and yoga strap to practice yoga poses, and acts as agile as a monkey.

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Posts

Aerialloween !

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Bat or butterfly ?

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Don’t limit your challenges, challenge your limits.

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Aerial Side Split Pose - Smooth axillary lymph nodes, stretching the inner thigh muscles.

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Aerial Side Plank Pose

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"Their cessation is brought about by persistent inner effort and nonattachment."

~Yoga Sutra~

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"It becomes firmly grounded on being continued for a long time, without interruption and with reverent devotion. "

~Yoga Sutra~

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Class Schedule

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In celebrations of Canada's Big 150 we will be closed on Saturday July 1st 2017.

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See the world upside down. Although the world is actually the same as it can't be reversed, you have a different perspective to see the world.

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Yoga is 1% theory, 99% practice.

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CICS and Akasa Yoga Joint Aerial Yoga Class !

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Savansana on Aerial - Combination of Visual, Auditory and Kinesthetic.

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