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Ever had lotus root pork patties? Here's a recipe! Substitute firm tofu or other veggies if you're vegetarian or don't eat pork

Whew! I worked up a sweat last night. I’m not normally an active person. The most active part of my day involves walking up (climbing up) the LONG and PAINFUL DC metro escalators. Other than that, I lead a mostly sedentary lifestyle. Last night,… [ 557 more words. ]
todaycommai.wordpress.com
Today, I share a family recipe with you!
Whew! I worked up a sweat last night. I’m not normally an active person. The most active part of my day involves walking up (climbing up) the LONG and PAINFUL DC metro escalators. Other than that, I lead a mostly sedentary lifestyle. Last night,… [ 557 more words. ]
Whew! I worked up a sweat last night. I’m not normally an active person. The most active part of my day involves walking up (climbing up) the LONG and PAINFUL DC metro escalators. Other than that, I lead a mostly sedentary lifestyle. Last night,… [ 557 more words. ]

Healthy Oats, Healthy Heart - how are you trying to stay healthy today?

I mentioned in my previous post that “prevention is where it’s at.” In trying to get that beautiful mind, let’s work on having a healthy heart! So this morning, I made sure to make some oatmeal (I opted for quick oats… [ 125 more words. ]
todaycommai.wordpress.com
Today, I am hoping for a healthier heart...
I mentioned in my previous post that “prevention is where it’s at.” In trying to get that beautiful mind, let’s work on having a healthy heart! So this morning, I made sure to make some oatmeal (I opted for quick oats… [ 125 more words. ]
I mentioned in my previous post that “prevention is where it’s at.” In trying to get that beautiful mind, let’s work on having a healthy heart! So this morning, I made sure to make some oatmeal (I opted for quick oats… [ 125 more words. ]
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