- Learn from my mistakes, keep walking the talk and live a fearless life filled with love and gratitude.
After recovering from a nasty back injury that lasted five years LONG years I created programs for healing and strengthening the body and using what I'd learned from ancient arts (martial arts, qigong, yoga, meditation) and contemporary mind-body science. These programs have evolved into the Satori Method (www.satorimethod.com).
I have been practicing martial arts most of my life. I am also the founder of the Austin Martial Arts Academy.
- "True victory is victory over fear." Morihei Ueshiba (Founder of Aikido)