We are open Monday May 21 but on holiday hours so 9am to 5pm. Drop ins welcome!

28 Reviews
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Leah Mihalchan
· November 29, 2017
Great gym with friendly and helpful fitness trainers, a wide range of classes for all interests and lots of fitness options to choose from. Many areas are set up to serve your interest whether it be Z...umba, Yoga, Spin Class, or hitting the free/universal weights or cardio machines. It's the hub in a great location where you can do your grocery shopping or head for a coffee or pedicure after getting your sweat on. See More

UPDATE!! Power is back on at Valleyview Centre so we are open again for those that want to come in... Hopefully the power stays on this time!

Good morning! The power is out here at Valleyview Centre this morn unfortunately so we are closed until further notice. We will update as soon as it is back on. Thanks!

Pick up one of our 20th anniversary lanyards next time you're in the gym! Free to new and current gym members while quantities last! 😁

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Just a friendly reminder that we are closing today at 3pm for our annual staff Christmas party! Thank you! 🎄🎉

Fri 5:00 PM PSTCowichan Bay, BC, Canada
Shopping · 572 people
Tue 5:00 PM PDTCountry Grocer Cobble HillCobble Hill, BC, Canada
Party · 635 people

Our new SPORTSART ECO-POWR cardio equipment is here and ready to convert calories to kilowatts with every workout!👍
Here is short video on how it works:

VALLEY HEALTH AND FITNESS IS TURNING 20! We're celebrating with an open house/customer appreciation day and you're invited! Enjoy a free workout or fitness class, enter to win draw prizes, sample our supplement products as well as food from local businesses, birthday cake and more!

Mon 5:30 AM PDTValley Health and FitnessCobble Hill, BC, Canada
Valley Health and Fitness updated their cover photo.
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On June 3rd, the drop-in fee for this facility will be waived. Bring your friends and family and enjoy a day at the gym!

Sat 7:00 AM PDTValley Health and FitnessCobble Hill, BC, Canada
15 people interested