Today's NuFit topic is Exercise Trends and Myths.
The discussion will be in the conference room upstairs in the Rec Center
Come see some of the great resources Western Washington has to offer with the First Step Crew!
Join the First Step Crew in a relay Race!!
Yoga at the VU with the First Step Crew (nice rhyming I know). Meet us at 4 at the VU or at 3:45 outside the injury rehab room.
Come play capture the flag with the First Step crew on campus!
Meet the First Step personal training staff!
Join us for a game of frisbee golf! Everyone is welcome to participate. Meet us outside the Injury Rehab room in the Rec and be ready to have a fun time!
Come play kickball with the WWU First Step crew today!